with Gen Kelsang Suma
Wednesday mornings, 10:00-11:30am
A practical exploration of Buddha’s teachings for daily living. These classes help us to see things in perspective, to overcome our frustration and worry, and to gradually develop our positive qualities. Each class will include meditation, teaching and discussion. Come to one class or all. Everyone is welcome.
Jan 2 Going within: the peace of meditation
New Year, New You
Jan 9 New wishes, new year
Jan 16 The power of pure intention
Jan 23 The courage to change
Opening Our Wisdom Eyes
Jan 30 What you see is not what you get
Feb 6 Clarity of mind
Feb 13 Seeing beyond
Learning to Love
Feb 20 What is this thing called love?
Feb 27 I see the good in you
Mar 6 The delicate network of our interdependence
The Supreme Good Heart
Mar 13 Compassion…the wishfulling jewel
Mar 20 No class
Mar 27 Freeing ourself for others’ sake
A Meaningful Life
April 3 Generosity…the practice of giving
April 10 Integrity…the practice of moral discipline
April 17 Accepting what is…the practice of patience
April 24 Just try …the practice of joyful effort
May 1 A still mind…the practice of concentration
Emptiness, Ultimate Truth
May 8 Life is a dream…the ultimate “reality check”
May 15 Freedom from the eight extremes: part 1
May 22 Freedom from the eight extremes: part 2
May 29 Freedom from the eight extremes: part 3
June 5 Freedom from the eight extremes: part 4
Introduction to Tantra
June 12 Vision and possibility
June 19 Generation & completion stages of Tantra
$10 per class